COMMUNITY DRIVEN EDUCATIONAL WORKSHOPS
PEER-TO-PEER PANEL DISCUSSIONS
VIRTUAL SUPPORT GROUPS
INTERVIEWS WITH INSPIRATIONAL WOMEN
PROMOTION OF FEMALE LED BUSINESS
Mom to Mom:
A Peer Support Group
Parenthood is such a unique life transition for women. The physical, emotional, lifestyle changes are big and there is nothing more comforting than connecting with someone who knows right where you are.
The occasional post on a community page or chat at the playground are just to the starting point!
Let's grab coffee or tea and take an hour to support each other and talk about the areas we need most. At registration, include the subjects that are important to you, and we'll select one subject per call to discuss.
This is an opportunity to use the power of your peers to support you as a mom and individual!
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Location: Virtual via Zoom
Length: 1 hour
Fee: DONATION ONLY
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The Fundamentals of Strength Training: A Virtual Workshop
for Women
Have you been wanting to weight train, but feeling unsure of how to start?
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Curious to learn how to put together your own strength training program? What about one that shows you your progress over time?
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And let's talk form: have you ever been taught the difference between a "pull" and a "push", and a "squat" and a "hinge"?
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If you've ever wanted to learn how to set yourself up for success in the gym, look no further. The Fundamentals of Strength Training Workshop will go over how to create your own month-long Progressive Overload program that targets your full body in just two workouts a week, with a third day option for those that want. In this workshop, you will also learn proper form, plus ways to upgrade and modify exercises as needed. Last, we will also discuss how nutrition and sleep affect your exercise routine, as they all relate to the amount of progress you can have over time.
So what are you waiting for...grab your weights
and your water, and let's go!!
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Date: Saturday, June 25, 2022
Time: 10:30am PDT / 1:30pm EDT
Location: Virtual via Zoom
Length: 1.5 hours
Fee: $40
Supplies: Not included. Resistance bands or dumbbells required. Foam roller optional.
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So sorry we missed you for this event!
You can order our VIDEO REPLAY and/or schedule a
30 MINUTE CONSULT WITH COACH DEBBIE below!
JOIN THE LIST below to be notified when
our next fitness event is scheduled!
Child and Family Photography
for the Non-Photographer:
A Virtual Workshop for Women
Are you a parent who can't get a single photo of your child or family without camera blur, forced smiles, goofy faces, or you just keep 'missing the moment'?
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Learn from an award-winning family photographer, how to:
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Light and photograph your children and family with authenticity and joy
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Use your smartphone or DSLR to create high quality images for use in both print and social media
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Compose your images so that they tell the story of your life and the moment you are in
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Use your new lighting knowledge to shoot both indoors and outdoors
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Dates: Tuesday, September 27th at 2pm PDT/5pm EDT
(OR) Wednesday, September 28th at 5pm PDT/8pm EDT
Location: Virtual via Zoom
Length: 1.5 hours
Fee: $50
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Minimum participation of 5 people required per date. Receive 20% off your ticket for bringing a friend!
The Life of an Entrepreneur:
A Panel of Peers
Have you ever had an idea in your head that you
really wanted to explore as a business? Join (4) female entrepreneurs who have created everything from a brick-and-mortar location, to a consumer product sold via wholesale, to a tech company, to a business in a service-based industry.
Learn what inspired them to get started, the obstacles they had to overcome, the resources they found most useful in their process, and the advice they would give to entrepreneurs looking back on their experience.
Perfect for aspiring entrepreneurs and also those looking to connect with others and learn more about their experiences in business ownership.
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This event will be a virtual panel discussion followed by a live Q&A afterwards.
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Date: July 2022
Location: Virtual via Zoom
Length: 1.5 hours
Fee: $10
Product Photography
for Small Business:
A Virtual Workshop for Women
Are you an artist or craftsperson who needs professional photos of your products for your website, Etsy, catalog and social media?
Make your brand sparkle, with the help of
professional photographer, Stacey Vaeth.
In this workshop, you'll learn to:
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Light and photograph your products professionally by creating a home photography studio set-up.
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Use your smartphone or DSLR to create high quality images.
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Compose your images so that they tell the story of your product.
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Use your new lighting knowledge to create both lifestyle and simple product images.
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Can't make the date or time? Purchase the video playback option and take the workshop at your convenience.
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You can also purchase a 30 minute one-on-one
follow-up call with Stacey for specific questions!
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Date: Wednesday, July 20, 2022
Time: 11AM PDT / 2PM EDT
Location: Virtual via Zoom
Length: 1.5 hours
Fee:
$75 (Live Workshop + Q&A + Video Playback);
$50 (Video Playback Only);
$50 (One-on-One Follow-Up Call with Stacey)
So sorry we missed you for this event!
You can now order our VIDEO REPLAY
of the workshop below.
Need one-on-guidance on your set-up?!
Schedule a 30 MINUTE CONSULT WITH STACEY!
Also, JOIN THE LIST below to be notified when
our next professional development workshop is
scheduled below.
Changing Careers:
A Panel with Peers
Have you been thinking about making a change in your career? Join a panel of women making career changes, each for different reasons and in different ways. Get inspired by their stories that connect us as women in the workforce. We'll discuss everything from the what, to the why, how, when, and the impact changing careers has had on their lives.
This event will be a virtual panel discussion followed by a live Q&A afterwards. Can't make the date but still want to check it out?! Each ticket comes with a video playback to watch whenever works best for you!
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Date: Thursday, June 9th 2022
Time: 5:30pm PDT / 8:30pm EDT
Location: Virtual via Zoom
Length: 1.5 hours
Fee: $10 (Live + Video Playback)
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So sorry we missed you for this event!
Purchase our VIDEO REPLAY
or JOIN THE LIST below to be notified
when our next professional development event
is scheduled!
Playing with Watercolor:
A Virtual Workshop for Women
In need of a little reset? When did you last take time to create with no expectation?
Join Amber, creator of Women Create Weekly and Heidi, creator of and she believed she could, along with a community of supportive women to relax, take time to invest in ourselves, and try something new.
We'll be learning a little color theory and using a provided pdf to make our own small piece of watercolor art: a simple visual reminder of what's important to us and our focus for the second half of 2022.
No watercolor experience required. Beginner and Intermediate levels welcome.
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Date: May 21st - 4pm PDT/7pm EDT
Location: Virtual via Zoom
Class Length: 1.5 hours
Fee: $25
Supplies not included. An Amazon wishlist to be provided for basic Watercolor supply recommendations.
So sorry we missed you for this event!
Purchase our VIDEO REPLAY
or JOIN THE LIST below to be notified
when our next art workshop is scheduled!
